Alternatives
Mental health support, practical advocacy and therapeutic community for marginalised women and families in Newham.


Our Projects
Latest…
Family Hub
Immigration
Counselling
Baby Bank
Volunteering
Advocacy
Latest…
About Alternatives
Alternatives works to support marginalised women and families within Newham by providing free and accessible mental health counselling, practical advocacy and ongoing community.
We operate as a compassionate-ecosystem, recognising that all people are capable of needing and giving support in different ways. We are proud to be largely lived-experience-led and trauma-informed by design.